Food and badminton
Fitness / Food

Food and badminton

I’ve been wondering, what’s the best approach for eating when you’re busy and active? Badminton players come in all shapes and sizes. So eating to be a particular size doesn’t seem necessary for this sport. Athletes have their own indulgences and the restrictions of ‘eating clean’ can backlash. Australian badminton player Sawan Serasinghe posted a … Continue reading